About Peter
Dr. Peter Tierney has spent his career working at the highest levels of sport and performance, consulting with professional athletes, teams and organizations worldwide. Whether you're a professional athlete or high-performing professional, his coaching translates complex sports science into practical, actionable strategies you can immediately implement.
With a PhD in applied sports science and expertise in data analytics, Dr. Tierney’s methodology bridges cutting-edge performance data with real-world application, ensuring every recommendation is science-backed and tailored to your specific goals.
His approach focuses on strategic optimization of sleep, nutrition, stress management and recovery modalities – helping you understand that peak performance isn't just about working harder, but recovering smarter.
Areas of Expertise
Performance Recovery
Science-backed strategies to optimize your sleep, nutrition and recovery protocols
Sports Science & Data Analytics
Performance monitoring and data analysis to track your progress and optimize your approach
Elite Performance Coaching
Proven coaching methods used with professional athletes, adapted for your specific goals
Health Technology Consulting
Expert guidance on wearable tech, apps and supplements to maximize your performance